Instant Pot Refried Beans
#favorite
#instant-pot
🥘 Ingredients
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butter (unsalted) (optional)2 tablespoons
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chicken stock4 cups
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chopped fresh cilantro (optional)
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dried oregano1 teaspoon
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dried pinto beans rinsed and picked over1 pound
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garlic powder1 teaspoon
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ground cumin1 1/4 teaspoon
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salt1 1/2 teaspoons
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shredded mexican cheese blend (optional)
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sliced jalapeno (optional)
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water3 cups
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white onion (small, or 1 teaspoon onion powder, finely diced)1
🍳 Cookware
- instant pot
- bowl
- colander
- pot
- blender
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1Gather dried pinto beans rinsed and picked over , shredded mexican cheese blend , chopped fresh cilantro , sliced jalapeno , chicken stock , garlic powder , dried oregano , ground cumin , white onion , water , salt .dried pinto beans rinsed and picked over: 1 pound, shredded mexican cheese blend, chopped fresh cilantro, sliced jalapeno, chicken stock: 4 cups, garlic powder: 1 teaspoon, dried oregano: 1 teaspoon, ground cumin: 1 1/4 teaspoon, white onion: 1 (small, or 1 teaspoon onion powder, finely diced), water: 3 cups, salt: 1 1/2 teaspoons
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2Place all of the ingredients except for butter and garnishes in an instant pot and give it a good stir.butter: 2 tablespoons (unsalted)
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3Move the vent to “seal”. Press MANUAL and cook on HIGH for ⏱️ 45 minutes .
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4Once the ⏱️ 45 minutes are up, let the pressure release naturally for ⏱️ 25 minutes . Then, move the vent to “venting” and let the remaining steam release.
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5Open the lid. Ladle 2 cups of the cooking liquid into a bowl or measuring cup. Drain the beans into a large colander .
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6Return the beans to the pot and use an immersion blender (or potato masher) to puree the beans. Add in some of the cooking liquid until your desired consistency is reached. Add butter (if using) and stir until melted.
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7Garnish (optional) and serve.
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📝
Yield: This recipe makes about 3 cups of refried beans.
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📝
Nutrition: Calories: 182kcal | Carbohydrates: 28g | Protein: 10g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 414mg | Potassium: 631mg | Fiber: 6g | Sugar: 2g | Vitamin A: 58IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 2mg